Therapy resources
- This post on picking a therapist has some great tips.
- This is a step by step on getting a therapist.
- Psychiatrist, psychologist, therapist or counsellor?
- 50 Signs of Good Therapy
- Having issues with therapy? Here are 50 Warning Signs of Questionable Therapy
- 21 Tips for getting the most out of each therapy session
- 6 Ways to open up to your therapist
- What should happen in a session
- 5 Tips on how to talk about yourself in therapy
- Need to find a therapist by location? Psychologytoday lets you search by city or zip code
- Can’t afford therapy? No insurance? Need low cost options? Here is a great list of ways to get help when money or insurance is an issue.